BC Body Composition

BC BODYCOMPOSITION LLC
Orange County
CA

ph: (949) 266-4675

bcbodycomp@gmail.com

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BC BodyComp "Early Morning School Drop Off Boot Camp"

 

Coming Soon to a school near you....

 

-Currently offered in San Clemente, California. 

  (Tuesday and Thursday Las Palmas Elementary)     

Join instructor Jenny Dewey for an all girls one hour cardio and weight workout focusing on balance, strength, flexibility and metabolic training.

             FIRST CLASS FREE
         
              Bring weights ( if you have them) a beach towel or mat and water.

For more information:

info@bcbodycomposition.com 



Las Palmas/Concordia Body Boot Camp
Las Palmas/Concordia Body Boot Camp

 warning..warning..warning..warning..warning... 

BC BODY COMP EXTREME.......Held by Sergeant BC Tuesday & Thursday       Push your body to the limits with Extreme non-stop action packed Marine Corps style Regiment Boot Camp

      "YOU WILL FEEL THE BURN"

 info@bcbodycomposition.com

You Must Be on the List  for this class

17 Waterworks Way Irvine, California


This total body fitness program, Currently held on the Las Palmas playground, offers busy moms a chance to fit your workout in immediately after you drop your child off at school!

Prepare yourself for a challenging 1 hour workout that combines the elements of cardiovascular endurance and weight training. It includes, power walking or running (you work at your own pace), interval training, metabolic training, muscle toning, and stretching. 
Appropriate for all fitness levels.
       
Start the school month off with a healthy mind and body!    
     Meet on the playground.
Bring weights (if you have them), a towel and water.

 

For details on how to get the program set up at your school or office give us at call 949-266-4675 or email us at info@bcbodycomp.com

BC is a proud Supporter of:

IZZY and the CANDY PALACE

San Clemente Little League Baseball "Jayhawks" coach Alan 

Down Town Barber Shop San Clemete, CA  Owner Henrik Horvat

HAIR KUTZ for Marines in San Clemente, CA  (Enilisted E-4 and below) 

"Healthy Living Inside and Out"

Impressions Promotions LLC

 

BC BODYCOMPOSITION LLC
Orange County
CA

ph: (949) 266-4675

bcbodycomp@gmail.com